Perfect Pan Seared Scallops
Highlighted under: Global Flavors
I’ve always been captivated by the elegance of perfectly seared scallops. The buttery richness combined with a crispy exterior never fails to impress. This recipe is incredibly simple, yet the results are restaurant-quality. With just a few high-quality ingredients and some attentive cooking, you will achieve scallops that are tender and bursting with flavor. I can’t wait for you to try this easy technique that allows the natural sweetness of the scallops to shine through, making it a fantastic dish for a special dinner or a weeknight treat.
When I first tried searing scallops, I was intimidated by how delicate they seemed. However, after several attempts and a bit of trial and error, I discovered that the secret is all in the timing and pan temperature. Using a cast-iron skillet enables even heat distribution, ensuring that I achieve that golden crust without overcooking the inside.
One memorable dinner involved using fresh herbs and a splash of lemon juice as a finishing touch. It brightened up the dish beautifully and showcased the scallops' flavor. I’ve found that the combination of high heat and minimal handling ensures the best results, and I’m excited to share this approach with you!
Why You'll Love This Recipe
- Quick and easy preparation that’s perfect for weeknights
- Crispy outside with a tender, melt-in-your-mouth inside
- Elevated dish that impresses guests without complicated techniques
Mastering the Sear
Achieving the perfect sear on scallops is crucial for their flavor and texture. A cast-iron skillet is highly recommended as it holds and distributes heat evenly, which is essential for getting that lovely golden crust. Make sure the pan is adequately preheated; it should shimmer and almost smoke slightly when the olive oil is added. If it starts to smoke aggressively, lower the heat slightly to avoid burning the scallops.
When placing the scallops in the skillet, ensure they are spaced apart to prevent steaming. Avoid overcrowding; if necessary, cook in batches. This ensures each scallop has sufficient contact with the hot skillet, allowing for an even, crisp exterior and a beautifully tender interior. Wait patiently during the first cooking phase; flipping too early can cause them to stick and not develop the crust.
Ingredient Insights
The quality of your scallops directly affects the success of this dish. Opt for dry-packed sea scallops when possible as they contain no added preservatives, making them naturally sweeter and providing a better searing experience. Wet scallops often have water added, which can lead to steaming rather than searing, resulting in a less desirable texture and flavor.
The pairing of butter and garlic enhances the overall dish, imparting richness and depth. If you're looking for a twist, consider adding fresh herbs like thyme or rosemary, which can be introduced with the garlic about a minute before removing the pan from the heat. This adds an aromatic layer to the dish without overpowering the delicate flavor of the scallops.
Ingredients
For the Scallops
- 1 pound large sea scallops
- Salt and black pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- Juice of 1 lemon
Instructions
Prepare the Scallops
Pat the scallops dry with paper towels and season both sides generously with salt and black pepper. This helps create a nice crust when searing.
Heat the Skillet
In a cast-iron skillet, heat olive oil over medium-high heat until it shimmers but isn’t smoking. High heat is key for a good sear.
Sear the Scallops
Place the scallops in the hot skillet, leaving space between each. Cook without moving them for about 2-3 minutes, until they develop a golden crust.
Flip and Add Flavor
Gently flip the scallops and add butter and minced garlic to the pan. Cook for another 2-3 minutes, basting the scallops with the melted butter mixture.
Finish and Serve
Once the scallops are cooked through, remove them from the pan and sprinkle with fresh parsley and lemon juice. Serve immediately.
Pro Tips
- For best results, make sure the scallops are completely dry before cooking. Also, avoid overcrowding the pan, as this will lower the temperature and prevent a good sear.
Serving Suggestions
These scallops make an excellent centerpiece for a special dinner, but they also shine when paired with simple sides. Consider serving them atop a bed of creamy risotto or alongside a vibrant arugula salad dressed with lemon vinaigrette. Both options enhance the dish’s elegance and balance the rich scallops without overwhelming them.
For a more casual setting, serve the scallops in soft tortillas with diced avocado and a sprinkle of fresh cilantro for a seafood taco twist. This approach not only provides a fun and interactive dining experience but also utilizes the scallops in a refreshing and flavorful way.
Make-Ahead and Storage
While scallops are best enjoyed fresh due to their delicate texture, you can prep other components in advance. For instance, you can chop the garlic and parsley, and even season your scallops with salt and pepper a few hours ahead. Just be sure to store them in the refrigerator until you are ready to cook, preventing them from drying out.
If you have leftovers, you can store cooked scallops in an airtight container in the refrigerator for up to two days. To reheat, do so gently in a pan with a little olive oil over low heat, taking care not to overcook them, as they can become rubbery quickly. Alternatively, you can use leftover scallops in pasta dishes or salads for added flavor.
Questions About Recipes
→ Can I use frozen scallops?
Yes, but thaw them completely and pat them dry before cooking for the best results.
→ What should I serve with scallops?
These scallops pair well with a light salad, risotto, or asparagus for a complete meal.
→ How do I know when the scallops are done?
They should be opaque in color and firm to the touch. Overcooking can make them tough.
→ Can I use a non-stick pan instead?
Yes, but a cast-iron skillet generally provides a better sear due to its heat retention.
Perfect Pan Seared Scallops
I’ve always been captivated by the elegance of perfectly seared scallops. The buttery richness combined with a crispy exterior never fails to impress. This recipe is incredibly simple, yet the results are restaurant-quality. With just a few high-quality ingredients and some attentive cooking, you will achieve scallops that are tender and bursting with flavor. I can’t wait for you to try this easy technique that allows the natural sweetness of the scallops to shine through, making it a fantastic dish for a special dinner or a weeknight treat.
Created by: Freya Cooper
Recipe Type: Global Flavors
Skill Level: Intermediate
Final Quantity: Serves 2
What You'll Need
For the Scallops
- 1 pound large sea scallops
- Salt and black pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- Juice of 1 lemon
How-To Steps
Pat the scallops dry with paper towels and season both sides generously with salt and black pepper. This helps create a nice crust when searing.
In a cast-iron skillet, heat olive oil over medium-high heat until it shimmers but isn’t smoking. High heat is key for a good sear.
Place the scallops in the hot skillet, leaving space between each. Cook without moving them for about 2-3 minutes, until they develop a golden crust.
Gently flip the scallops and add butter and minced garlic to the pan. Cook for another 2-3 minutes, basting the scallops with the melted butter mixture.
Once the scallops are cooked through, remove them from the pan and sprinkle with fresh parsley and lemon juice. Serve immediately.
Extra Tips
- For best results, make sure the scallops are completely dry before cooking. Also, avoid overcrowding the pan, as this will lower the temperature and prevent a good sear.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 20g
- Saturated Fat: 10g
- Cholesterol: 90mg
- Sodium: 150mg
- Total Carbohydrates: 8g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 30g